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The Mid Sussex Wellbeing team is now offering up to 6 free virtual lifestyle sessions to employees within the Mid Sussex area.
These personalised sessions could be around smoking, weight, exercise or anything else you would like to discuss around your lifestyle.
You will be assigned to a specialist wellbeing advisor who can support you with your individual lifestyle changes. The sessions can take place over the phone or via video calls using Microsoft Teams/Skype.
To sign up, please E-mail the Workplace Health Coordinator on Julia.Meckael@midsussex.gov.uk with your Name, Workplace and lifestyle area(s) you would like to focus on. Alternatively, you can call Julia directly on 07395 283602