West Sussex Wellbeing
What is West Sussex Wellbeing?
West Sussex Wellbeing is a free service for those aged 18 years and over who live or work in West Sussex. Our friendly team of wellbeing advisors at wellbeing hubs across the county, offer one-to-one and group-based advice and support to help you meet your health and wellbeing goals. These include how to maintain a healthy weight, drinking within recommended limits, stopping smoking, being active and more.
What we offer:
- Up to three one-to-one sessions to discuss your goals and how we can help you achieve them.
- Group programmes to help you maintain a healthy weight and become more active.
- Individual options, including:
- Health MOT or NHS Health Check (where eligible)
- Support to stop smoking
- Help to cut down or stop drinking
- Support to become more active, including advice on how to stay steady and to prevent falls
- Guidance on how to access high-quality digital programmes that fit around work and family commitments.
Your Wellbeing Advisor will work with you to agree the best type of support, along with a convenient time and date to begin the next steps of your journey.
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How do I contact my local Wellbeing service?
Find your nearest wellbeing hub close to where you live or work, complete the referral form or alternatively you can email or call to request an appointment. If you have any accessibility needs, just let us know when you get in touch. We will work with you to ensure these are met.
We also have a wealth of self-service support and advice on our West Sussex Wellbeing website, for weight management, alcohol, smoking, being active, falls prevention and more.
Visit our website to find out more about the service, your local wellbeing hub and how to book an appointment with a trained wellbeing advisor: