This course will help you develop strategies to maintain high performance when circumstances becomes challenging and stressful. You will identify how you can take initiatives to achieve a healthy mental and physical balance.
You will learn about your mental toughness and the need for focus to achieve an improved work life balance.
By the end of the programme you will have an understanding of:
Please see our terms and conditions for our cancellation policy. You must agree to these conditions before continuing to book.
Prices (excludes VAT)